We are just about a month away from an empowering new community race event in Daytona Beach, Florida. I won't be in town to attend this new race, but I thought I would share to give this worthy cause some love. Move At Your Own Pace, LLC, in...

The Hero Hustle 5K, formerly known as the DBK 5K, is a fun small town race here in my hometown of DeBary, Florida. The race helps to fund the Kruid Charitable Foundation, which in turn benefits local and regional services for veterans, and...

I ran this local charity race for brain cancer for the fourth time this May (previous runs were Melissa's Race 2019, Melissa's Race 2021, and Melissa's Race 2022; I also participated virtually in 2020). Melissa's Race is put on by

The third annual Springtime Surprise Challenge Weekend took place at Walt Disney World from April 18-21, 2024. I had planned to participate in all of the race events for the third year in a row, but my plan didn't work out. Here's my recap for the 5K, the...

My last in-person race was the Fountain of Youth 5K in my hometown back in November 2023. Since early December I've had a health issue that sidelined all training, caused me to miss several races, and generally made me feel rotten physically, mentally, and emotionally for several...

Have you ever run a Disney race using a charity bib? I feel like I've done a lot as a runner, but that I'm missing something by not having had this experience. As we are deep into Princess Half Marathon Weekend, I've been thinking about charities that partner...

WVR's fifth annual club race took place on Sunday, November 19, 2023. The Central Florida Legends race event offers three distances: a marathon; a half marathon; and a 5K. All of the races take place on our beautiful mixed-use trails here in Volusia County...

I participated in the second annual United With The Blue 5K in Lake Mary, Florida. The race director is a WVR club mate and the event honors law enforcement fallen officers and raises funds for two related charities: Law Enforcement United and Team Blueline.

I participated in the 2nd annual Monster Mash-N-Dash at our hometown brewery Central 28 on Saturday, October 28th. The race took place on our awesome multi-use trail in DeBary with a start/finish at the brewery. Some participants dressed...

This inaugural race event followed another new Volusia County Schools (VCS) race event put on earlier this year that I was sorry to miss: the Volusia County Schools Home Run 5K.  While the earlier event benefited VCS track and field programs, this Volusia County Schools Trails to...