Local 5K Race Report: Stone Island 5K 2016

The races keep getting smaller! This was a tiny field of just 51 runners. The Stone Island 5K was to benefit the DeBary Volunteer Fire Department. I was happy to support our local firefighters and get a nice timed race in a pretty location. Let's run!

Training & Goals
My first half marathon was just two weeks away. I had my longest run (12 miles) the previous week, and was starting my taper, with just 16 miles under my belt in the week leading up to this race. I told myself I'd take this race easy, especially considering the conditions (see below), but it sure is hard not to race a race!

Race Day: April 2, 2016
At 75° and muggy, running conditions were not ideal at the start. At least the sun wasn't shining. In fact, it was threatening rain and quite blustery. The inflatable finish line arch wasn't put up due to the unfavorable conditions.

Mile 1: 9:27
This was a new way to time a race for me - we had a gun start but chip-timed finish at a different location. I tried to position myself near the front, but with such a small group running, everyone had a good spot, and I guess everyone was over the start within just a few seconds.

Mile 2: 9:53
Stone Island is a really pretty community on the shore of Lake Monroe. The course took us past the lake and through the tree-canopied streets. Very pretty.

Mile 3+: 10:13, 1:54*
I took a couple of walking breaks in mile three. The humidity took a toll! I was happy to see I had a new PR (by just 2 seconds!) and placed first in my age group! I think half of the runners got medals. :)

Chip time: 30:53 (0:02 PR)
Placement details: 1st of 6 in age, 15th overall out of 51 finishers
Race Amenities: Swag included a short sleeve cotton shirt. I got a first place age group medal (no finisher medals).
Cost: $20.00

*I often forget to turn off my Garmin after a race, so the final time is skewed.

Report written April 21, 2016
Racing photo (c) Almost There Photography

Comments

Be the first to comment

Comments with links or HTML will be deleted. Your comment will be published pending approval.
Your email address will not be published

Local 5K Race Report: Lighthouse Loop 2015

My first race! I started running in August 2015 with a Couch to 5K program. After I was over halfway through the program I decided to sign up for a 5K race that would occur close to the end, and the Lighthouse Loop 5K fit the bill. There was a half marathon race along with the 5K. Lighthouse Loop is a great local race that benefits Volusia County school athletic programs.

Race Report: Echo Half Marathon 2017

I ran the 4th annual Echo Half Marathon in Volusia County back in June. The point-to-point course takes runners from Beck Ranch Park in Osteen along multi-use trails back to Gemini Springs in DeBary. The race benefits Friends of Volusia County Trails, Inc.. Training & Goals

Race Report: Team RWB Freedom 4 Mile Beach Run 2017

This beach race sponsored by Halifax Health benefits Team RWB, a military veteran support group. The run was full of folks dressed in patriotic gear and included a few in over-the-top costumes as well. The Team RWB Freedom 4 Mile Beach Run is a four mile...

Race Recap: Lap the Track 5K 2020

Following the Beachin' It 5K Saturday afternoon, next up was the Lap the Track race on the famous Daytona Beach International Speedway. Running both races earned finishers a third challenge medal. Training & GoalsI'm still slowly easing back into running following a chronic Achilles...