Local Race Recap: Bunny Hop 5K 2022

I ran the Second Annual Bunny Hop 5K on multi-use trails here in DeBary Florida on Easter Sunday, April 17, 2022. Here's my recap.

Training & Goals
Six years ago this month, I finally broke 30 minutes for a 5K distance. Now that I'm starting over, I'm chasing a sub 40 minute 5K and hoped this race would be the day. 

I'm still working on coming back after a period of no running, managing knee pain and working on losing some pandemic weight. My plan for this race was to try out new run/walk intervals of 75/75 for the duration.

Race Day: April 17, 2022
I love when there are races at Gemini Springs, because these are familiar running trails, and I can walk or bike to the start. On race morning, I arrived in plenty of time to get my packet, stow my stuff with my bike, and line up for the race. It was 70°F at the start with uncomfortable 94% humidity and clear skies. 

Mile 1: 12:48
I tried to start off slow, as lately I've been starting with a walking warmup. I felt okay, though humidity always gets me sweating ridiculously.

Mile 2: 12:39

Mile 3+: 12:54, :06
I came in at 38:25, so yay for a sub-40! My Garmin recorded a final distance of 3:01 for the run, which is pretty short, so that bummed me out a little bit. The pace was still good for a sub-40. Next stop, sub-38. LOL

After the Race
There was a very good spread of packaged goodies, water, and bananas at the finish line. During the awards ceremony I went looking for another bottle of water but the coolers were empty. When race staff found out, they jumped into action to refill the ice coolers with more water. Nice.

Recommendation
This was a cute little race on our beautiful trail. Well-supported and fine swag. The Easter Bunny was there, and there were activities for kids, including an egg hunt and free kid's race. I'd recommend for locals.

Chip time: 38:25
Placement details: 9/15 in Age Group; 90/129 overall
Race Amenities: Cute tech shirt, finisher medal for all, video of start/finish 
Cost: $38.53

Addendum 9/28/22: I gave this shirt away (Goodwill) in September 2022

Comments

Be the first to comment

Comments with links or HTML will be deleted. Your comment will be published pending approval.
Your email address will not be published

Race Recap: Saturn 5K (Apollo 11 50th Anniversary Race)

For the 50th anniversary of the Apollo 11 mission to the moon, a pair of commemorative races was organized to take place on Kennedy Space Center property. I wanted to run the Apollo 11K but that race had a 13 minute mile minimun that I wasn't sure...

Race Report: Riverside Dash 5K 2017

I was suffering from a lame case of FOMO (Fear Of Missing Out) and ended up registering for this race rather late. Race reps were at the vendor area for Swamp House and since then I had been coveting the nice race shirt. A late, unexpected promo...

Race Recap: MeStrong 5K 2019

The MeStrong 5K in Deland, Florida, is a huge small town race put on by a local cancer charity and fund-raising group. 2019 was the fifth running of this race that grows larger each year; in 2019 they had over 5,000 registrants! This is a really great...

Race Recap: Enterprise Spooktacular 5K Costume Run 2018

I ran the inaugural Enterprise Spooktacular 5K Costume Run on October 27th. The race was held in conjuction with the Old Enterprise Festival and Reunion. Enterprise is an historic community in Central Florida and the festival at the Enterprise Heritage Center celebrates the town's rich history. Training &...